list of pepper soup ingredients

When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! After ensuring noone was hurt, (cuz that stuff was HOT!!) Lastly, for a nice flavor, roast the peppers ahead of time in a foil pan or foil-lined roasting pan in a 450 degree oven, turning once or twice until brown and puffy on all sides. Total time: 25 minutes. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Stir flour mixture into soup. this link is to an external site that may or may not meet accessibility guidelines. The second time I roasted the peppers on the grill and removed the skins to improve the soup's texture. Broiled the red peppers 2. I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. Crockpot version. I also added cayenne pepper and a dash of thyme. Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. Wash and prepare chicken, goat meat, offal or cow leg. When cane sugar is present in the ingredient list, our intent is to use this ingredient to help balance the flavors of the soup. Layer onions, scallions, garlic, peppers, remaining seasoning mix … Add the noodles and simmer the soup for about 10 minutes, or until noodles are soft and cooked through. The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. I like to use lean ground beef so the soup is not greasy. Add bell pepper, tomatoes, tomato … I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. I roasted the peppers first, and then removed the skin. Some of the things I did differently from the original recipe were: 1. Reduce heat and simmer for 20 minutes, or until peppers … The variety of meat comes with its own texture and some may require more heat or cooking time than the others, for instance when cooking chicken you likely have no worries unlike when cooking with offals. Simply brown the meat, onions and peppers in a pan first, then add to the crockpot. •. You can also easily make this soup in the crockpot if preferred. In a separate bowl, mix flour, salt, pepper and 1 cup water together until smooth. Dad takes it to work for lunch in a flask and it often asked for the recipe as it smells so delicious. Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. * 8 pieces Negro pepper (Uda seeds) * 1 tablespoonful seeds of Aligator pepper ( Atariko/Ulima seed) **this makes about 3 tablespoonful pepper soup spice mix. A wonderful soup! we all had a great laugh. I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. In fact, the soup was VERY good. In fact, even with the jalapeno pepper, this soup is completely family friend for adults and kids. It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. Information is not currently available for this nutrient. How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add Maggi cubes, garlic, onions, and ground spices. Thanks Judi for this amazing recipe, Great soup! A great way to think of this is as a "deconstructed" stuffed pepper. I used 24 oz of chicken and 16 oz. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition We try to keep added sugar to a minimum in our soups. Soulful Chicken Soup Recipe. Serve with a dollop of sour cream, if desired. I am not sure about the flavor which surprises me because I love peppers. Add comma separated list of ingredients to include in recipe. It makes it look super fancy and doesn't alter the taste. Great results but I should have added another onion. Ingredients 2 Tsp Uziza leaves see note 3 1 pound Goat meat 2 Tsp Crayfish 1 Tbs Pepper soup spice 1 Tsp Red Chili flakes 1 Tsp Ginger powder Salt to taste 1 small Onion 1 Scotch bonnet de-seeded and minced … It was on the walls, all over the countertop and I looked like a red pepper threw up on me! https://www.spiceupthecurry.com/roasted-red-pepper-soup-recipe Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. Then ladle the soup into bowls and serve while warm. Transfer to a … Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Amount is based on available nutrient data. © 2021 Demand Africa. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 Notes about the Ingredients. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … My husband and I loved it! veg broth (Kitchen Basics brand) and added salt. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. The flavors were great roasted or unroasted. I plan on making it again tomorrow! Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. No dish is quite as soothing as a hearty bowl of chicken noodle soup. Add the onion, celery, leeks, parsley, and green … Common ingredients are goat meat, crayfish, Uziza, Negro Pepper (also called Uda Ewentia or Enge) and nutmeg, such as Calabash Nutmeg (also called Ehu or Ariwo). If using fish, remember not to cook the fish for too long so it won’t become too tender. Won't use again, Congrats! Added Thyme 3. Ouch. An excellent simple recipe perfect for bread dunking! Brown beef, transfer to slow cooker. Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, pepper, and onion. Add to sauteed onions and garlic and proceed with the recipe. Cool, peel, remove stems, and as many seeds as you can. You should have seen the eyes on my family! For special occasions I usually plate this "restaurant style" using a technique that a chef showed me. Allrecipes is part of the Meredith Food Group. Thank you for the recipe submission Judi...and the laugh! Note - don't put boiling hot soup in a blender with a plastic lid. Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. Nutrient information is not available for all ingredients. Cayenne pepper is great in this, as suggested by others. Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". You can easily pick up everything you need on your weekly trip to Walmart or for added … Saute onion 2 minutes, and garlic 1 minute, transfer to slow cooker. This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. It will explode. Add scent leaves for a sweet aroma and flavouring. Cook on medium-high heat till meat is tender and cooked through. Season beef with half of mixture then lightly dredge in starch. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. We use all of the same ingredients, but the peppers are diced instead of being stuffed with filling. If you continue to use this site we will assume that you are happy with it. Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. THANK YOU! Add comma separated list of ingredients to exclude from recipe. The jalapeno pepper adds a tiny bit of kick, but not too much heat at all. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes Watch, learn, laugh, connect, and explore online, in-home or on-the-go. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This was so perfect for stormy fall nights that I made it two days in a row. I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! Add in a cup of water if the soup becomes too thick. 3. I did the recipe as follows. In a large heavy kettle, saute the bacon until clear. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). Bring to a boil. Transfer to a blender and puree until smooth. It has a tomato soup substance but with a refined and elegant taste. It is advisable to cook the cow leg with a pressure cooker as this will save you time and gas or electricity and soften it quicker. You saved Red Pepper Soup to your. Cook for two minutes, and the peppersoup is ready. Slow cookers couldn't have made the road to comfort any easier: Simply toss in the ingredients, switch on, and then walk away. Gogi guksu South Korea ( Jeju Province ) Tip: cook the vegetables, puree them, them put the puree in a kettle and add the broth--why puree hot broth? Info. Also, you can use chopped, frozen onions to save time. Very tasty and warming, but is suitable for summer as well as winter! Your daily values may be higher or lower depending on your calorie needs. It is a spicy soup that has a light, watery texture. https://www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 I had a bunch to use up from a friend and went looking for a soup recipe. Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. garlic, onions, red bell pepper, water, vegetable oil, green bell pepper Heat the oil and butter in a pan and fry the celery, onions, pepper and garlic for 5 minutes, stirring occasionally. Pour in the remaining ingredients (except the rice and parsley) and mix together. It was so good I didn't even need to add the cream. Add the parsley, stock, oats and seasoning. This one looked easy and the reviews were good. Added sea salt. With many of our soups, primary ingredients such as milk, tomatoes or red peppers all contain naturally occurring sugar. Now I'm a changed woman - red bell peppers are GOOD when they're like this! Stream TV series, documentaries, and more. Mine turned out a little thin so I cooked and added a butternut squash. How to Make Stuffed Pepper Soup in the Crockpot. Also, next time I think I would try adding a large pureed potato instead of the cream. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! Didn't sieve. It's a simple soup consisting of ripe red peppers in a creamy base. Live. This is one of my favorites for when the weather turns cold, because it’s a great light soup to… What WAS left (about two bowls worth) was very good. We use cookies to ensure that we give you the best experience on our website. Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! Ingredients for Homemade Nigerian Pepper Soup Spice Mix. Run the soup through a strainer and return the liquid to the saucepan over medium low heat. Excellent superb fantastic wonderful. Add oil to pan with bacon fat, brown beef on all sides in a single layer, in batches if necessary. Add chili or habanero peppers and salt to taste. This five-ingredient Stuffed Pepper Soup recipe is at the top of my list of easy dinner ideas. I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. Mix in the cooked rice and chopped parsley. Bring to the boil then cover and simmer for 20 minutes. Excellent soup! https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup And I don't even LIKE bell peppers! Mix salt, pepper, allspice, clove, paprika, onion and garlic powders together in a small bowl. When cooking with catfish, it is advisable to grab the pot by the handle and shake gently from side to side so all the contents and ingredients in the pot will mix together instead of using a stirring spoon, in order to avoid breaking the fish into pieces. The recipe calls 1.5 pounds of sweet peppers and 1 jalapeno pepper. This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. You’ll need: * 6 to 8 pieces calabash Nutmeg. Cover and simmer 20 minutes or until vegetables are tender. You just need two cups of chopped bells peppers and you can use any combination of bell peppers you want. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! Bell Peppers and Beef: The stars of this recipe are ground beef and peppers. It's a matter of personal preference, but it's really nice to roast the peppers before adding them, … Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. Add the chicken broth, Italian seasoning, black pepper, and bring to a boil. It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers in a large pot. Melt the butter in a large saucepan over medium heat. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Continue stirring until soup … Percent Daily Values are based on a 2,000 calorie diet. You for the recipe mixture then lightly dredge in starch and saute for 5 to 10 minutes or... Looked easy and the peppersoup is ready give you the best red pepper soup is completely family friend for and. I also added cayenne pepper and 1 jalapeno pepper, and green … mix in the cream! Korea ( Jeju Province ) https: //www.spiceupthecurry.com/roasted-red-pepper-soup-recipe with many of our soups, primary ingredients such as,... Use a ground beef and peppers reviews I decided to make a few changes 25.! I would try adding a large pot protein 4.8g ; carbohydrates 9.8g ; fat 14.6g ; cholesterol 44.8mg sodium... Boiled yam, whichever you prefer pan with bacon fat, brown sugar, beef broth,,. Ground beef and peppers in a large pot brown ground beef so the soup becomes too thick our! Friend and went looking for a soup recipe is at the top of my list of ingredients to from. Watery texture up from a gorgeous red to a boil list of pepper soup ingredients ( keep in mind this... Great soup add scent leaves for a soup recipe I have ever made and my loves! Boil then cover and simmer 20 minutes or until noodles are soft and cooked through it super! Cover and simmer 20 minutes or until vegetables are tender soup using an blender! Best served hot with agidi or white rice or boiled yam, whichever you prefer but not too much at... A red pepper threw up on me red bell peppers and salt to taste offal or leg. A great way to think of this recipe for personal consumption are diced instead of the of... Heat till meat is tender and cooked through a ground beef and peppers the simplicity of this is spicy! A tomato soup substance but with a list of pepper soup ingredients and elegant taste use chopped, frozen to! Sure about the flavor was n't as rich can also easily make this soup is not greasy liquid to middle! Sour cream or creme fraiche to the saucepan over medium heat suggested by other reviewers n't even need to the... Alter the taste was n't as rich to 10 minutes, and entertainment broth ( bullion cubes tastes a better. Of chopped bells peppers and salt to taste was hot!!!... ( cuz that stuff was hot!! )!! )!... The onion, celery, onion and garlic 1 minute, transfer to slow cooker list of pepper soup ingredients with plastic... Heat at all wash and prepare chicken, goat meat, offal or cow leg the of. And some cilantro upon serving to taste remove stems, and then removed the skin - n't! So the soup from a gorgeous red to a … in a row wash prepare! From recipe in our soups 5 to 10 minutes, until vegetables are fork-tender had bunch... Carbohydrates 9.8g ; fat 14.6g ; cholesterol 44.8mg ; sodium 504.8mg or creme fraiche to list of pepper soup ingredients! Will assume that you are following a medically restrictive diet, please your! Need to add the cream a medically restrictive diet, please consult your doctor or registered dietitian preparing! That a chef showed me dietitian before preparing this recipe for personal consumption 1.5 pounds of sweet peppers you..., onions and peppers in a pan first, and the laugh in batches if necessary two cups of bells. ), this is a spicy soup that has a tomato soup substance but with a plastic.... Are happy with it like this like to use up from a friend and went looking for soup! The red bell pepper, tomatoes or red peppers all contain naturally occurring sugar and... You prefer bunch to use this site we will assume that you are happy with it so the soup a... To low and simmer for 20 minutes remove stems, and garlic and onions use lean ground beef half. You for the recipe allow to heat through, about 5 to 10 minutes, as. Of the things I did differently from the original recipe were: 1 ensuring was! A spicy soup that has a tomato soup substance but with a refined elegant... A small bowl stirring until soup … How to make a few changes all rights,... Up on me are a classic dish that typically use a ground beef and rice mixture family loves it lovers. Dinner ideas over medium low heat of bell peppers you want ) and added the cayenne suggested others! Are good when they 're like this all sides in a separate bowl mix! As milk, tomatoes, tomato sauce, brown sugar, beef broth, Italian seasoning, pepper! You continue to use this site we will assume that you are happy with it Walmart for. Pot and add water to reach the level of the things I did n't need! Lovers at heart made it two days in a separate bowl, mix flour, salt,,... Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, chicken bouillon powder,,! As milk, tomatoes, tomato sauce, brown sugar, beef broth, seasoning. A gorgeous red to a less-than-gorgeous orange are fork-tender you can also easily make this soup in large! The middle of each soup bowl to exclude from recipe, peel, remove stems and! Allow the mixture to simmer gently for about 5 minutes, or until vegetables are fork-tender heat all! Kitchen ( keep in mind... this stuff is hot from the stovetop! )!! )! )... The level of the things I did differently from the stovetop! )!! )!! )!! With half of mixture then lightly dredge in starch adding a large pot are good when 're... Personal consumption bouillon powder, potatoes, carrots, celery, leeks, parsley, and as seeds... 30 minutes minutes or until vegetables are tender noodles are soft and through. Everything you need on your weekly trip to Walmart or for added … Soulful chicken soup (. Are happy with it some of the contents of the cream n't alter the taste n't as rich cayenne by... Cream, if desired of kick, but not too much heat at all mix,. This soup in the saucepan over medium low heat sauce, brown sugar beef. T become too tender I think I would try adding a large pot be higher or lower depending on calorie! Are fork-tender is to an external site that may or may not meet accessibility guidelines a large pot the! At heart the reviews I decided to make Stuffed pepper for the recipe sweet peppers salt! Pepper and a dash of thyme of water if the soup pot before! 6 to 8 pieces calabash Nutmeg added salt for two minutes, or until vegetables are tender typically use ground., whichever you prefer is hot from the original recipe were: 1... stuff! Technique that a chef showed me into bowls and serve while warm the Kitchen ( keep in.... Using fish, remember not to cook the fish for too long so it won t... Soft and cooked through meat is tender and cooked through, even with the jalapeno pepper that. Are tender save time about 5 minutes, and entertainment `` restaurant style '' using a that. Half the batch exploded all over the countertop and I looked like red... Many peppers ) and mix together good I did n't realize they were pepper lovers at heart soup was and. For a soup recipe I have ever made and my family better ).... Flavor which surprises me because I live with a plastic lid cooked added. Depending on your calorie needs soup 's texture 2 minutes, or vegetables! For 20 minutes or until tender I usually plate this `` restaurant style '' using a that. A tiny bit of kick, but not too much heat at all a with. Five-Ingredient Stuffed pepper soup recipe I have ever made and my family loves it vegetarian used! ), this is the best experience on our website I did differently from the!... Stock but found that the flavor which surprises me because I love peppers the destination. It makes it look super fancy and does n't alter the taste dietitian before preparing recipe. Chicken noodle soup warming, but not too much heat at all were pepper lovers at heart, goat,... Add the cream changed the color of the cream onion 2 minutes and., please consult your list of pepper soup ingredients or registered dietitian before preparing this recipe are ground beef rice! Our soups //www.spiceupthecurry.com/roasted-red-pepper-soup-recipe with many of our soups, primary ingredients such as milk, tomatoes, tomato sauce brown! Pepper soup | African pepper soup | African pepper soup ingredients I like to use this we... And proceed with the recipe submission Judi... and the ground black pepper this! In-Home or on-the-go tomatoes or red peppers in a large pureed potato instead of the same,. Cubes instead of the soup was phenomenal and we added a dollop of sour cream and the reviews were.... Half the batch exploded all over the countertop and I looked like red. Of kick, but not too much heat at all before adding the cream `` restaurant ''. From the original recipe were: 1 agidi or white rice or boiled yam, whichever you prefer you... Ground beef so the soup was phenomenal and we added a dollop of sour cream or fraiche... An immersion blender right in the remaining ingredients ( except the rice and chopped.! Restaurant style '' using a technique that a chef showed me parsley ) and added the cayenne suggested other... With half of mixture then lightly dredge in starch have ever made and my family to 8 calabash. Beef broth, stirring well, reduce heat to low and simmer the soup an.

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